Nike Workout Clothes: The Best Money Saving Tips – Most of the time, workout clothes are not necessary for your gym activities, but a good pair of workout clothes from Nike will help you to perform well. They will help you to wick away the moisture and keep yourself dry.
The 12 Week Challenge It’s Monday, and the end of the year is fast approaching. If you’re anything like me then Sunday evening is always spent thinking about how Monday and the week ahead is going to be different, i’m going to get up earlier for that run or hit the
Kiki Health Hemp Protein Powder – So who are KIKI and what is KIKI Health Hemp Protein Powder? Let’s start first with the brand, who I discovered before my break away and I have been itching to write about them and the two products they lovingly gifted to me ever
How to use an electric bike to get back into fitness The most common sports injuries for men typically revolve around the legs, from knees to ankles and sprains to breaks. As these injuries are common, taking you out of both sport and exercise for some time, you can quickly
Sports Nutrition – The Healthy Way – When people think of ‘sports nutrition’ they often think of sports drinks and protein powders. Supplementation can be a crucial aspect of sports nutrition and performance enhancement, especially at the elite level where a tiny percentage increase or decrease in performance can mean
My Top Running Shoe – The New Balance 880V4 – I’ve reviewed a few running shoes now, the colourful Asics Zaraca, the fast and agile New Balance 1500 but my go to shoe and one I think deserves a mention on here is my ‘workhorse’ running shoe, the New Balance
2UNDR Gear Shift Underwear Review – In case you have never heard of the men’s underwear company 2UNDR you’re not alone, up until recently I hadn’t heard of them either. 2UNDR is a Canadian underwear brand based in Vancouver created by Jeff Williams. The brand was born out of the
4 Foods That Promote Obesity and 4 Healthy Alternatives Weight loss is a popular topic of discussion particularly in the U.S. due to their obesity problem. In fact, when people think of the word “obese”, the number one country that comes to mind is America. The statistics prove that at