Kiki Health Hemp Protein Powder My Gym
Reviews

Kiki Health Hemp Protein Powder – So who are KIKI and what is KIKI Health Hemp Protein Powder? Let’s start first with the brand, who I discovered before my break away and I have been itching to write about them and the two products they lovingly gifted to me ever

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myFitness

How to use an electric bike to get back into fitness The most common sports injuries for men typically revolve around the legs, from knees to ankles and sprains to breaks. As these injuries are common, taking you out of both sport and exercise for some time, you can quickly

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Sports Nutrition The Healthy Way
myNutrition

Sports Nutrition – The Healthy Way – When people think of ‘sports nutrition’ they often think of sports drinks and protein powders.  Supplementation can be a crucial aspect of sports nutrition and performance enhancement, especially at the elite level where a tiny percentage increase or decrease in performance can mean

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New Balance 880v4 My Top Running Shoe
Reviews

My Top Running Shoe – The New Balance 880V4 – I’ve reviewed a few running shoes now, the colourful Asics Zaraca, the fast and agile New Balance 1500 but my go to shoe and one I think deserves a mention on here is my ‘workhorse’ running shoe, the New Balance

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Comfort Obsession My Gym Fitness
myMotivation

Comfort Obsession – Some of the top reasons why people try and avoid the gym or exercising Include: I think I have a cold I’m tired I don’t like it when it’s busy It’s raining I ache from last time / don’t want to ache tomorrow I don’t feel relaxed

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2UNDR Gear Shift Review My Gym Blog
Reviews

2UNDR Gear Shift Underwear Review – In case you have never heard of the men’s underwear company 2UNDR you’re not alone, up until recently I hadn’t heard of them either. 2UNDR is a Canadian underwear brand based in Vancouver created by Jeff Williams. The brand was born out of the

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4 Foods That Promote Obesity and 4 Healthy Alternatives My Gym Blog
myNutrition

4 Foods That Promote Obesity and 4 Healthy Alternatives Weight loss is a popular topic of discussion particularly in the U.S. due to their obesity problem. In fact, when people think of the word “obese”, the number one country that comes to mind is America. The statistics prove that at

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Fitbug Orb Review Fitness Blog My Gym 75.0%
ReviewsTech

Fitbug Orb Review – Launching at CES 2014 the Fitbug Orb is a British based entrant into the fitness tracker / wearable market. At first glance there is one main thing that I really like about the Orb, its price. Retailing at £45 it is easily one of, if not, the

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18 Fat Burning Foods My Gym Fitness Blog
myNutrition

18 Fat Burning Foods Staying healthy is important for everyone. Finding a way to do so, however, can be tough—especially if you do not know where to begin. Diet though, serves as the greatest foundation of a healthy lifestyle. When it comes to eating healthy, your mentality matters. Whether you

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3 Good Reasons Why You Should Do Kettlebell Complexes My Gym Blog
myFitness

3 Good Reasons Why You Should Do Kettlebell Complexes The Power of Kettlebell Training – The kettlebell has become a phenomenal tool when it comes to burning fat and building solid functional strength. With more and more fitness and strength enthusiasts training with kettlebells as their major workout, it’s become so

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