The Tough Mudder Countdown – Well, we have less than two weeks till the London South event at Holmbush Farm in West Sussex and we are not as prepared as we should be. When I say ‘we’ I obviously mean me. The Tough Mudder countdown has begun. ‘We’ have approximately

Goodbye love handles: do’s and don’ts to losing that stubborn belly fat – There’s no secret to it at all: losing the beer belly is a case of dedication, healthy eating and a little sweat. It’s not as hard as it all sound but you’ll have to commit to some

Bring on Tough Mudder! – Team My Gym (Georgia, Mark, Ryan, Matt and myself) are going to be attempting our first Tough Mudder this summer. We’ll be taking part in the London South challenge on Saturday September 16th and we’re a little nervous. What is Tough Mudder? For those of you

Prepare and stay motivated in the coming winter months – Winter’s coming, yes I know were still slap bang in the middle of summer but with the Summer Soltice having already passed the nights are drawing in wether we realise it or not.  It won’t be that long before the

A New Start – It’s hard to believe that we’re already half way through the year and summer is well and truly here. Those that put in the hard work and dedication over the winter months are now getting to show of their summer bodies. Not me. The last twelve

4 Reasons Sailing is the Best New Workout When people think workout, the last thing they probably think is sailing. This fun activity is largely regarded as a hobby or something relaxing to do, however it is much harder than people think. In fact, sailing uses strength and endurance to

Karkoa Tepee Sports Bag – It’s been well over a year now since I reviewed the Karkoa Smartbag and I am still using it to this day for both work and gym. It hasn’t faltered once despite putting in through a lot of use. Since then the team at Karkoa haven’t

– Happy Belated New Year. Yes I know I am late with this, not even fashionably late, just very late. Sorry. As you might have noticed I haven’t exactly been prolific with my blogging lately. Actually at all. Again, sorry. So, what have I been up to & why haven’t

S60 CAT Smartphone – Last year I reviewed the rugged and refined S40 CAT smartphone. It turned out to be one of the most interesting pieces of tech I had got my hands on all year. Fast forward 12 months and Bullitt the team behind the CAT series of smartphones have released the

Three fitness trends that will revolutionise your workouts – Characterised by a sudden lack of enthusiasm for your normal fitness routine, the workout slump is the bleakest period a fitness addict goes through. Now that the summer holidays are winding down and the dreaded ‘Bikini body ready?’ campaigns aren’t inciting