Posts Tagged

motivation

Jason Moran Interview My Gym Fitness Blog
myMuscle

Jason Moran Interview – I’ve known Jason for coming up to seven years now, we both work for the same company as our day job. I’m office based and Jason is often on the road which means I get to see him probably twice a year. Over the last few

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Look At Me My Gym Blog
myMotivation

Look at Me – “I’m too scared to go to the gym on my own,” A client recently confessed. “Why?” I asked. “Look at me,” he said, “I don’t look like the gym type do I?” A brilliant bit of sabotage from his mind was preventing him going to the

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The Fitbit Competitive Streak My Gym Fitness
myMotivation

The Fitbit Competitive Streak – I received a Fitbit Workweek Hustle challenge from Mark, who with his partner Ryan thought it would be a bit of fun to see who would win.  Little did we know how that challenge would go as our competitive ego’s refused to be the loser

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Frozen My Gym Blog
myMotivation

Frozen Just as I went to make the turn on the red skiing slope I completely froze and stopped halfway down, my mind simply did not want me to continue and to say I felt frightened was an understatement. This was just my fourth day of skiing in the wonderful

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The Real Secret To Keeping Yourself Motivated My Gym Fitness Blog
myMotivation

Ever wondered what the real secret to keeping yourself motivated is? We all have been there, the duvet or couch just feels too warm and cosy to leave for the harshness that can be a exercise regime. You know you should go, you know you will even feel better from

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