Posts Tagged

Charity

The Tough Mudder Countdown - My Gym Fitness Blog
myFitness

The Tough Mudder Countdown – Well, we have less than two weeks till the London South event at Holmbush Farm in West Sussex and we are not as prepared as we should be. When I say ‘we’ I obviously mean me. The Tough Mudder countdown has begun. ‘We’ have approximately

Read More
Marathon Training Running for a Good Cause My Gym Blog
myFitness

Marathon Training Running for a Good Cause Monday Tuesday Wednesday Thursday Friday Saturday Sunday Week 11 Rest 35 min at Marathon Pace Rest 35 min at Marathon Pace Rest 20 min run 1 hour at Marathon Pace – Prep   Not long now before race day and although we are

Read More