How To Stay Motivated This Summer & Achieve Your Fitness Goals – If you have been going to the gym for a while now then I am sure that this time of year always proves to be one of the most challenging. As we get closer and closer to summer,
Make Your Switch Review – What is ‘Make Your Switch‘? Put simply it’s a web subscription service that aims to promote a better you by focusing on positive change in all aspects of your life – health, diet, fitness and self. The same core principles that My Gym believes in.
Met-Rx Competition To celebrate the launch of their new website Met-Rx we are giving away a supplements bundle worth over £65 in our Met-Rx competition! Met-Rx are a specialist retailer of sports nutrition products; including vitamins, minerals, herbals and other supplements, diet and energy products. There aim is to improve
Sci-Mx Recover Isolate Review – This week I’m reviewing the supplement Sci-Mx Recover Isolate. I haven’t reviewed a recovery supplement on MyGym before even though I do use them after training so thought it was probably about time that I mentioned one. Sci-Mx’s Recover Isolate comes in just the one
Kiq the Fancy Gym Equipment – Joining the local gym might seem like a great way to lose weight and get in shape, but it can be intimidating for a lot of people. The moment you first walk into your local gym you’re spoilt for choice. With so much complicated-looking
Genetic Analysis and Fitness – Part One – Genetically tailored fitness is where it’s at – never heard of it, you will. It might seem to be in the realms of science fiction but genetic analysis of our DNA for health & fitness training is now fact, and it’s not