Adam
Author Archive

Adam

The Founder of MyGym, Adam is a keen runner having completed various half marathons, the Brighton Marathon and is currently training for the Berlin Marathon in aid of Macmillan.

Metaburn Review My Gym Fitness
Reviews

Metaburn Review – Metaburn is a thermogenic aid for fat loss that has been designed to help burn fat quickly and safely. Containing active ingredients Green Tea, Green Coffee Bean and Raspberry Ketones which work together along with other ingredients Vitamin B12, Biotin, L-Carnitine, L-tyrosine and L-threonine to create a

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The Best Kale Caesar Salad
myNutrition

The Best Kale Caesar Salad Two of my favourite things combined, Kale and a good Caesar salad. Add to that some char-grilled or BBQ chicken and you’ve got a great tasting, healthy and protein rich recipe that can be made in a snap. Ingredients Croutons: 5 cups of 1-inch diced

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Karkoa Smartbag Review
Reviews

The Karkoa Smartbag – I haven’t actually reviewed a sports bag yet which is pretty much a fundamental bit of kit if you’re into your training and fitness. A great sports bag is hard to find, i’ve tried a few over the years from North Face to Nike and although

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Myles Leask Interview My Gym Fitness
myMuscle

Myles Leask interview – This weeks star interview comes from the actor, fitness model, PT and entrepreneur Myles Leask who has just launched an app to help you get that Cover Model Body. Luckily this busy guy still managed to find time to answer my questions, thanks Myles! Stats-  Age: 26

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PhD Nutrition Whey HT Review
Reviews

PhD Nutrition Pharma Whey HT+ Review – PhD Pharma Whey has been around for a while now on the UK market and PhD last year released an improved version of it’s protein shake with the addition of Hydrolysed Whey Protein Isolate with the ‘HT’ standing for Hydro Tech – 100%

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Everything You Need to Know About Protein Powders My Gym Fiitness Blog
myNutrition

Everything you need to know about protein shakes – Protein shakes are so popular these days that almost everyone in the gym seems to be consuming them. Not so long ago, it was only bodybuilders who drank them, but times have changed. Indeed, so many gym-goers are enjoying the benefits

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Pure Chimp Matcha Green Tea My Gym Blog
Reviews

Pure Chimp Matcha Green Tea – We’ve all heard about green tea right? It has many natural health benefits especially when you substitute it for less healthy alternatives such as coffee or traditional English tea. But have you heard about matcha green tea? This is basically an ‘upgraded’ version of

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New Balance 1500 Running Shoe My Gym Blog
Reviews

New Balance 1500 Running Shoe – As part of my training for the Berlin Marathon and the 12 Week Challenge I have been road testing, quite literally, the new New Balance 1500 running shoe and after a month of running these shoes in I must say that i’m enjoying the ride.

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British 10K London Run - My Gym Fitness & Running Blog
News

British 10K London Run – Unfortunately due to a groin injury  I personally wasn’t able to run in last weekends great British 10K London Run. Luckily though for you a friend of mine did, he was able to share some thoughts about what has become a fantastic and iconic 10Km

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Ryan Hughes Interview My Gym Muscle Blog
myMuscle

Ryan Hughes Interview – Ryan Hughes is a fitness model, personal trainer and was one of the first two competitors to earn a pro card in the new IFBB Men’s Physique division. His wealth of knowledge and experience and his unique training style, which he has coined the “Blast Training

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