Adam
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Adam

The Founder of MyGym, Adam is a keen runner having completed various half marathons, the Brighton Marathon and is currently training for the Berlin Marathon in aid of Macmillan.

Nike Workout Clothes The Best Money Saving Tips - My Gym
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Nike Workout Clothes: The Best Money Saving Tips –  Most of the time, workout clothes are not necessary for your gym activities, but a good pair of workout clothes from Nike will help you to perform well. They will help you to wick away the moisture and keep yourself dry.

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My Gym 12 Week Challenge Fitness Blog
12 Week ChallengemyFitness

The 12 Week Challenge It’s Monday, and the end of the year is fast approaching. If you’re anything like me then Sunday evening is always spent thinking about how Monday and the week ahead is going to be different, i’m going to get up earlier for that run or hit the

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Kiki Health Hemp Protein Powder My Gym
Reviews

Kiki Health Hemp Protein Powder – So who are KIKI and what is KIKI Health Hemp Protein Powder? Let’s start first with the brand, who I discovered before my break away and I have been itching to write about them and the two products they lovingly gifted to me ever

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myFitness

How to use an electric bike to get back into fitness The most common sports injuries for men typically revolve around the legs, from knees to ankles and sprains to breaks. As these injuries are common, taking you out of both sport and exercise for some time, you can quickly

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Sports Nutrition The Healthy Way
myNutrition

Sports Nutrition – The Healthy Way – When people think of ‘sports nutrition’ they often think of sports drinks and protein powders.  Supplementation can be a crucial aspect of sports nutrition and performance enhancement, especially at the elite level where a tiny percentage increase or decrease in performance can mean

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New Balance 880v4 My Top Running Shoe
Reviews

My Top Running Shoe – The New Balance 880V4 – I’ve reviewed a few running shoes now, the colourful Asics Zaraca, the fast and agile New Balance 1500 but my go to shoe and one I think deserves a mention on here is my ‘workhorse’ running shoe, the New Balance

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2UNDR Gear Shift Review My Gym Blog
Reviews

2UNDR Gear Shift Underwear Review – In case you have never heard of the men’s underwear company 2UNDR you’re not alone, up until recently I hadn’t heard of them either. 2UNDR is a Canadian underwear brand based in Vancouver created by Jeff Williams. The brand was born out of the

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Fitbug Orb Review Fitness Blog My Gym 75.0%
ReviewsTech

Fitbug Orb Review – Launching at CES 2014 the Fitbug Orb is a British based entrant into the fitness tracker / wearable market. At first glance there is one main thing that I really like about the Orb, its price. Retailing at £45 it is easily one of, if not, the

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18 Fat Burning Foods My Gym Fitness Blog
myNutrition

18 Fat Burning Foods Staying healthy is important for everyone. Finding a way to do so, however, can be tough—especially if you do not know where to begin. Diet though, serves as the greatest foundation of a healthy lifestyle. When it comes to eating healthy, your mentality matters. Whether you

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Adam Foster Interview My Gym Blog
myMuscle

Adam Foster Interview – Our very own contributor Adam Foster is the star of this weeks interview. If you don’t know him he has a BA Business Management & MSc Marketing Management & is a competitive bodybuilder, fitness blogger, supplement reviewer, and huge geek. The Bruce Banner guy that turns into

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