Adam
Author Archive

Adam

The Founder of MyGym, Adam is a keen runner having completed various half marathons, the Brighton Marathon and is currently training for the Berlin Marathon in aid of Macmillan.

Walnut & Banana Protein Bread
myNutrition

Walnut & Banana Protein Loaf – It’s January, if you’re like me then you definitely over-indulged over the festive period and although we’re all now on a health kick, working out and watching what we eat I still have that sweet tooth. This is where my rather nice (if I

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The 12 Days of Exercise Challenge My Gym Fitness
myFitness

The 12 Days of Exercise Challenge –  Christmas is coming and the goose is getting fat…well, not just the goose, i’m getting fat! What with all the Christmas parties, family & friend get-togethers my waist line is something that would give even Santa a run for his money. All is

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myFitness

Has the Ethos of Gym Clothing Changed? –  For many years, gym clothing has been a long way behind high street fashion. High street fashion moves fast and is often edgy and fun while gym clothing was often seen as just a poor relative that received very little attention. That

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The My Gym Christmas Gift Guide
ReviewsTech

The MyGym Christmas Gift Guide –  I appreciate that this might be a little last minute and ‘Panic Saturday’ is fast approaching but here are my choices for the very first MyGym Christmas gift guide. I’ve made the choices based on my own personal experiences and taken into account the

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myFitnessReviews

The Benefits of Using a Foam Roller from Pure Power So, a little while back before my trip to Mexico I was sent a foam roller from the lovely lot at Pure Power Products. Over the last two months I have been learning how to use it, it’s not just

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Kiki Health Moringa Leaf Powder My Gym Blog
Reviews

Kiki Health Moringa Leaf Powder – This is my second product review from the KIKI Health brand, following my review of their Hemp Protein powder, this time around I am trying their Moringa Leaf powder. What is Moringa Leaf? Moringa is a plant that is native to the sub-Himalayan areas

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Nike Workout Clothes The Best Money Saving Tips - My Gym
Uncategorized

Nike Workout Clothes: The Best Money Saving Tips –  Most of the time, workout clothes are not necessary for your gym activities, but a good pair of workout clothes from Nike will help you to perform well. They will help you to wick away the moisture and keep yourself dry.

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My Gym 12 Week Challenge Fitness Blog
12 Week ChallengemyFitness

The 12 Week Challenge It’s Monday, and the end of the year is fast approaching. If you’re anything like me then Sunday evening is always spent thinking about how Monday and the week ahead is going to be different, i’m going to get up earlier for that run or hit the

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Kiki Health Hemp Protein Powder My Gym
Reviews

Kiki Health Hemp Protein Powder – So who are KIKI and what is KIKI Health Hemp Protein Powder? Let’s start first with the brand, who I discovered before my break away and I have been itching to write about them and the two products they lovingly gifted to me ever

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myFitness

How to use an electric bike to get back into fitness The most common sports injuries for men typically revolve around the legs, from knees to ankles and sprains to breaks. As these injuries are common, taking you out of both sport and exercise for some time, you can quickly

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