8 Tips to Make You the Best Personal Trainer You Can Be – Whether you’ve always been a gym bunny or came late to the PT party, becoming a personal trainer can be a super-fulfilling career. While your friends are stuck behind desks all day cultivating their carpal tunnel syndrome,
Tour de France 2016 – Win with Halfords Cycling Were well into Tour de France 2016 and Halfords have a great competition going on that I thought might well be worth the mention along with this neat info-graphic that they have created. The prize is a Boardman SLR bike worth £1,799, with
World Power Show Schedule 2016 – World Power Show is a celebration of fitness and competition open to all and the World Power Show Schedule has now be confirmed and released for this coming Saturday 2nd & Sunday 3rd July – just a few days away! Not to say that
5 Reasons Why You Should Build Strength Instead of Size We’ve all seen the chiseled bodies of professional bodybuilders, or aspired to look like Brad Pitt in Fight Club. There are plenty of reasons for weight training, but the most common is to build up bulk. What normally happens is
Gym Bag Essentials: Items to Bring to Your Gym Session – When hitting the gym, it’s understandable that you want to bring as little as possible, unless you also shower and change at the facilities. But there are a few things that you really should bring with you each and
Make Your Switch Review – What is ‘Make Your Switch‘? Put simply it’s a web subscription service that aims to promote a better you by focusing on positive change in all aspects of your life – health, diet, fitness and self. The same core principles that My Gym believes in.
Met-Rx Competition To celebrate the launch of their new website Met-Rx we are giving away a supplements bundle worth over £65 in our Met-Rx competition! Met-Rx are a specialist retailer of sports nutrition products; including vitamins, minerals, herbals and other supplements, diet and energy products. There aim is to improve
Sci-Mx Recover Isolate Review – This week I’m reviewing the supplement Sci-Mx Recover Isolate. I haven’t reviewed a recovery supplement on MyGym before even though I do use them after training so thought it was probably about time that I mentioned one. Sci-Mx’s Recover Isolate comes in just the one