Adam
Author Archive

Adam

The Founder of MyGym, Adam is a keen runner having completed various half marathons, the Brighton Marathon and is currently training for the Berlin Marathon in aid of Macmillan.

4 Reasons Sailing is the Best New Workout
myFitness

4 Reasons Sailing is the Best New Workout When people think workout, the last thing they probably think is sailing. This fun activity is largely regarded as a hobby or something relaxing to do, however it is much harder than people think. In fact, sailing uses strength and endurance to

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Karkoa Tepee Sports Bag My Gym Fitness
Reviews

Karkoa Tepee Sports Bag – It’s been well over a year now since I reviewed the Karkoa Smartbag and I am still using it to this day for both work and gym. It hasn’t faltered once despite putting in through a lot of use. Since then the team at Karkoa haven’t

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Happy Belated New Year - My Gym Fitness Goals 2017
myFitness

– Happy Belated New Year. Yes I know I am late with this, not even fashionably late, just very late. Sorry. As you might have noticed I haven’t exactly been prolific with my blogging lately. Actually at all. Again, sorry. So, what have I been up to & why haven’t

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S60 CAT Smartphone 90.0%
ReviewsTech

S60 CAT Smartphone – Last year I reviewed the rugged and refined S40 CAT smartphone. It turned out to be one of the most interesting pieces of tech I had got my hands on all year. Fast forward 12 months and Bullitt the team behind the CAT series of smartphones have released the

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Three fitness trends that will revolutionise your workouts
myMotivation

Three fitness trends that will revolutionise your workouts – Characterised by a sudden lack of enthusiasm for your normal fitness routine, the workout slump is the bleakest period a fitness addict goes through. Now that the summer holidays are winding down and the dreaded ‘Bikini body ready?’ campaigns aren’t inciting

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Verve Ones 80.0%
Reviews

Motorola VerveOnes+ Review In-ear wireless headphones are going to be big this year, especially if all the rumors about the iPhone 7 shipping without a headphone jack are true. The first generation of wireless earbuds and in-particular those headphones aimed at the fitness market have, until now at least, left

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Reviews

Ript Performance Clothing – Ript Performance clothing contacted me to see if I would be interested in reviewing a few pieces from their new clothing range. They are a relatively new brand and having realised that I haven’t actually covered any clothing before I thought it was probably about time

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Choosing the Right Bike for You - My Gym Fitness Blog
myFitness

Choosing the Right Bike for You – Tour de France mania is sweeping the nation. In fact, as I’m writing this – Chris Froome is flying the flag for Team Sky in the yellow jersey for the thirty-eighth day in a row. Now I’ll go out on a limb and

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What are BCAAs - My Gym Nutrition Blog
myMusclemyNutrition

What are BCAAs? – Branched Chain Amino Acids, or BCAAs, are three amino acids that are structurally the same. These amino acids are Leucine, Isoleucine, and Valine. They are the major amino acids that are oxidized or broken down in skeletal tissue during ATP production. But they’re not just some

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8 Tips to Make You the Best Personal Trainer - My Gym Muscle & Fitness
myFitness

8 Tips to Make You the Best Personal Trainer You Can Be – Whether you’ve always been a gym bunny or came late to the PT party, becoming a personal trainer can be a super-fulfilling career. While your friends are stuck behind desks all day cultivating their carpal tunnel syndrome,

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