Adam
Author Archive

Adam

The Founder of MyGym, Adam is a keen runner having completed various half marathons, the Brighton Marathon and is currently training for the Berlin Marathon in aid of Macmillan.

Goodbye Love Handles - My Gym The Fitness Blog
myFitness

Goodbye love handles: do’s and don’ts to losing that stubborn belly fat – There’s no secret to it at all: losing the beer belly is a case of dedication, healthy eating and a little sweat. It’s not as hard as it all sound but you’ll have to commit to some

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Bring On Tough Mudder - My Gym Fitness
myFitnessmyMotivation

Bring on Tough Mudder! – Team My Gym (Georgia, Mark, Ryan, Matt and myself) are going to be attempting our first Tough Mudder this summer. We’ll be taking part in the London South challenge on Saturday September 16th and we’re a little nervous. What is Tough Mudder? For those of you

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Winters Coming My Gym Fitness
myMotivation

Prepare and stay motivated in the coming winter months – Winter’s coming, yes I know were still slap bang in the middle of summer but with the Summer Soltice having already passed the nights are drawing in wether we realise it or not.  It won’t be that long before the

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A New Start - Better Late Than Never
myFitness

A New Start – It’s hard to believe that we’re already half way through the year and summer is well and truly here. Those that put in the hard work and dedication over the winter months are now getting to show of their summer bodies. Not me. The last twelve

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4 Reasons Sailing is the Best New Workout
myFitness

4 Reasons Sailing is the Best New Workout When people think workout, the last thing they probably think is sailing. This fun activity is largely regarded as a hobby or something relaxing to do, however it is much harder than people think. In fact, sailing uses strength and endurance to

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Karkoa Tepee Sports Bag My Gym Fitness
Reviews

Karkoa Tepee Sports Bag – It’s been well over a year now since I reviewed the Karkoa Smartbag and I am still using it to this day for both work and gym. It hasn’t faltered once despite putting in through a lot of use. Since then the team at Karkoa haven’t

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Happy Belated New Year - My Gym Fitness Goals 2017
myFitness

– Happy Belated New Year. Yes I know I am late with this, not even fashionably late, just very late. Sorry. As you might have noticed I haven’t exactly been prolific with my blogging lately. Actually at all. Again, sorry. So, what have I been up to & why haven’t

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S60 CAT Smartphone 90.0%
ReviewsTech

S60 CAT Smartphone – Last year I reviewed the rugged and refined S40 CAT smartphone. It turned out to be one of the most interesting pieces of tech I had got my hands on all year. Fast forward 12 months and Bullitt the team behind the CAT series of smartphones have released the

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Three fitness trends that will revolutionise your workouts
myMotivation

Three fitness trends that will revolutionise your workouts – Characterised by a sudden lack of enthusiasm for your normal fitness routine, the workout slump is the bleakest period a fitness addict goes through. Now that the summer holidays are winding down and the dreaded ‘Bikini body ready?’ campaigns aren’t inciting

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Verve Ones 80.0%
Reviews

Motorola VerveOnes+ Review In-ear wireless headphones are going to be big this year, especially if all the rumors about the iPhone 7 shipping without a headphone jack are true. The first generation of wireless earbuds and in-particular those headphones aimed at the fitness market have, until now at least, left

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