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Energy-and-Vitality
myNutrition

10 Delicious Smoothie Recipes to Help you Kick-Start Your Day – Do you end up rushing out the door every morning, with barely enough time for a bite of toast? Here is Herbalift to the rescue. With an amazing collection of 10 Vegan and Vegetarian smoothie recipes containing some all

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HOW TO STAY MOTIVATED THIS SUMMER & ACHIEVE YOUR FITNESS GOALS
myFitness

How To Stay Motivated This Summer & Achieve Your Fitness Goals – If you have been going to the gym for a while now then I am sure that this time of year always proves to be one of the most challenging. As we get closer and closer to summer,

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Reviews

Make Your Switch Review – What is ‘Make Your Switch‘?  Put simply it’s a web subscription service that aims to promote a better you by focusing on positive change in all aspects of your life – health, diet, fitness and self. The same core principles that My Gym believes in.

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Met-Rx Competition
myFitness

Met-Rx Competition To celebrate the launch of their new website Met-Rx we are giving away a supplements bundle worth over £65 in our Met-Rx competition! Met-Rx  are a specialist retailer of sports nutrition products; including vitamins, minerals, herbals and other supplements, diet and energy products. There aim is to improve

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Become a Gym Instructor - My Gym Fitness
myFitnessReviews

Become a Gym Instructor – I’ve been interested in fitness since Men’s Health first launched in the UK back in 1995, which is showing my age a bit. Since those days my interest in health & fitness has grown and I’ve always kind of wished that I had pursued it

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SCI-MX Recover Isolate My Gym Fitness
Reviews

Sci-Mx Recover Isolate Review – This week I’m reviewing the supplement Sci-Mx Recover Isolate. I haven’t reviewed a recovery supplement on MyGym before even though I do use them after training so thought it was probably about time that I mentioned one. Sci-Mx’s Recover Isolate comes in just the one

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Clif Builders Protein Bar - Fitness Blog My Gym
Reviews

Clif Builders Protein Bar Review. – For me, protein bars have always been a bit of a necessary evil. They taste as good as they look on the packaging or as the description would make them sound. At best they might just taste of chocolate and at their worst a

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Give up on Goals - My Gym Fit
myMotivation

Give up on Goals? – Change is hard, our minds love a little too much the comfort zones that it sets up for us and can find stepping out of those zones tiring. Part of our survival system is to conserve energy and the mind is very good at convincing

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GN Whey Protein 80 My Gym Fitness
Reviews

GN Whey Protein 80 I’m getting back into my training again after a few months out (for various reasons which I’ll cover in a separate blog post) and I wont lie it’s been a bit of a struggle, but I also had a couple of products that I needed to

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Kiqplan
myFitnessmyMotivation

Kiq the Fancy Gym Equipment – Joining the local gym might seem like a great way to lose weight and get in shape, but it can be intimidating for a lot of people. The moment you first walk into your local gym you’re spoilt for choice. With so much complicated-looking

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